2008年07月21日

Chinese's eating habit

Chinese's eating habit has 9 great defects

The comprehensive domestic and international nutritionist's opinion, the following nine major shortcomings exist mainly in the diet custom of our country, need to bring everybody's attention:

1.Most of Chinese eat it over-saltily. The statistics show, it is more than 10 grams every day that national people eat the salt amount, among them it is the highest with the Northeastener, up to 18 grams. And World Health Organization proposes controlling the salt in under 5 grams of every day. Eat the over-salty morbidity that will obviously increase diseases such as hypertension, gastric carcinoma,etc..

2.Chinese eat too much gourmet powder, has increased intaking amount to the sodium of the human body, and the sodium element is harmful to human body. Electronics Contract Manufacturing| Electronic Contract Manufacturing Services| Subcontract Pcb Assembly

So take soup dish it waits for to be should until chicken precise, mushroom precise to replace the gourmet powder.

3.Ways are to have meal collectively that the Chinese one has a meal, like inserting dishes each other, this has increased infection probability of disease.

4.Chinese like eating animal's viscera. Contain more cholesterol in animal's viscera, and cholesterol brings out and aggravates the important factor of atherosclerosis.

5.Chinese's cooking adopt more methods of frying, frying, cooking, bombing etc., like eating stir-fry and fried food, this has increased chance to suffer from cancer.

6.Chinese like eating the red meat (pig, ox, mutton) high in fat content ,Eat the plain boiled pork (fish and chicken,etc.) Proportion relatively little. The proportions of eating plain boiled pork of Chinese increase year by year in recent years, this is a good phenomenon. Electronics Manufacturing China| China Electronics Manufacturers| Smt Electronic Manufacturing|

7.The persons of a lot of areas like eating salted fish, bacon, salted vegetables,etc. and pickling the food in China, this has not merely increased the intaking amount of the salt, and because contain more inferior nitrate while pickling the food, have also increased the chance to suffer from cancer.

8.Chinese like eating various steamed meat. Cortex Cinnamomi, octagonal that but adds while manufacturing the steamed meat (aniseed) , not only the sex is warm and dry for spices such as the fennel, cloves, Chinese prickly ash, apt to let people get angry, and it is plain to contain a certain amount of yellow camphor tree among them, there is certain luring changing the sex and toxicity, it is apt to be carcinogenesis. So, suffering from to the cold, fever, inflammation disease and chronic liver patient should eat little steamed meat. Electronic Manufacturing| Electronic Manufacturing Services|
9.It is the host to entertain that Chinese like putting the feast greatly. People get used to drinking a large amount of Chinese liquor on the feast, or eat and drink immoderately, or the tobacco and wine comes at the same time, bad custom that some areas still distribute food among the guests. These habits not only cause the waste, but also extremely unfavorable to the health, easy kindling. China Electronic Manufacturer| Electronics Manufacturer|   


Posted by health at 17:36Comments(0)

2008年07月16日

how the skillful ornamental

Teach you how the skillful ornamental own small balcony make it pleasant to the eye and of use!
Nearly there are a few balconies, different houses in the each household in the building house now, there is width, of different size in although the balcony, it is a lot to beautify the balcony, fully utilize the function of the balcony. The balcony is the extension of the indoor building, and indoor space and transition of outside space, it is the occupant that breathes the fresh air, airs and shines the clothes, puts the place cultivated in a pot. In addition, find a room for some simple and easy, light body-building apparatuses on the balcony, can also be regarded as and built up body the place of entertainment.

If the balcony is close to the kitchen, build one and store the thing cupboard in the corner of the usable balcony, deposit some vegetables food or article not often used. The balcony available for rest, food and beverage, can also put a small amount of folding furniture.

Some flowers potted landscapes are put on the balcony relying mainly on recreation function, is favorable to the health, can also plant some and climb the rattan plant, the rattan climbs the balcony by summer, overflowing with vigor, make people completely relaxed and happy.
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Except that green plants, flowers,etc. can play the function of the ornamental balcony, the wall of side of balcony, ground are a ornamental focal point that is beautified too. For example, can be by hanging and putting the ceramic hanging rich in the ornamental sophisticated appeal, hanging ornaments such as one,etc. on the side wall neatly causing, some partition walls can also be made into the form of the shelf conversant with ancient learning, for putting the ornamental implements. On the smooth and plain wall, the ones that can also hang and put making of firewood, grass, reed, brown, rough material weave things. The ground of the balcony can utilize the old carpet or other materials to pave the decorations, in order to add the comfort when walking.

For prevent season sunshine from to shine midsummer, can utilize solid fabrics make, sunshade covering, sunshade the covering not only has ornamental function, but also can shelter from the trials and hardship. Sunshade covering can also make with bamboo screen or curtain, curtain, can make into upper and lower scrolling or scalable one, in order to regulate the area, position and angle that the sunshine shines according to the need. Can make the room of one side of balcony and avoid strong taking the picture and shining at the same time, the comfort environment forming the office work, having a rest.

Need to pay attention to, each square meter of strength of bearing the weight of of the balcony baseplate is 200- 250 kilograms, if the articles piled up exceed the bearing capacity of designing, will reduce the degree of safety.

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Posted by health at 18:01Comments(0)